Corrective Exercise Design
Pain (chronic or acute) is one of the leading reasons why people stop participating in physical activity. At Precision Muscle Recovery, our therapists use structural assessments to help create exercise programs that alleviate pain and get clients active again. Advanced Structural Assessment and Corrective Exercise Program Design use static and dynamic postural evaluations and design successful corrective exercise programs based on assessment results.
Conditions benefiting from Corrective Exercise include:
- Back Pain
- Disc Herniation
- Stenosis
- Inflexibility
- Instability
- Post-Surgical Training
- Sports Injuries
- Neck Pain
- Headaches
- Fibromyalgia
- TMJ Dysfunction
- Shoulder Pain
- Knee Pain
- Decreased Range of Motion
- Pelvic Dysfunction
- Trauma Resolution
- Hormonal Imbalance
- Prenatal and Post-Partum Training
- Reduced or Imbalanced Organ Function
- Myofascial Pain and Trigger Points
- Sports Performance Training for Golf, Soccer, Throwing Sports, Skating, Equestrian, Running, Cycling, Swimming, Skiing, Racquet Sports.